Before You Get Pregnant

Are you planning a pregnancy soon?

Do you want your child to have the very best start in life? 


Author Chong Chen, with his background in medicine, psychiatry and brain science, brings his vast knowledge to bear in his book, Before You Get Pregnant: How to Sow the Best Seeds for Your Baby’s Developing Brain, which is designed to help your child develop its brain before it is even born. With well-researched evidence, in-depth and detailed information and a thought-provoking writing style, you will uncover all the facts you’ll need, through chapters on:

  • Planning your pregnancy
  • Eating healthily
  • The benefits of physical activity
  • Cutting out smoking and alcohol
  • Keeping your body weight in check
  • Enhancing your mental health
  • Achieving family harmony
  • And more… 

When you are properly prepared and are doing the right things, you won’t be the only one reaping the rewards. Your unborn child will thrive and flourish as it grows, giving it the head start in life it needs.

Make sure your unborn child is one who benefits from your actions by reading Before You Get Pregnant now! It will make all the difference.


Before You Get Pregnant is a great book full of really useful information. The lists of what to do and what not to do are easy to follow, and everything is explained in a way that makes perfect sense. I wish I’d known the information when I was pregnant. I’m glad that this is coming to light so that other mothers can benefit from this information.

— ID Johnson, A mother of two beautiful little girls and author of The Clandestine Saga