Sleep

Trouble Falling Asleep? Write a To-Do List

This is an invited research digest contributed by Dr. Hannah Ballard (Texas A&M University) and Dr. Michael K. Scullin (Baylor University). Do you ever lie awake in bed at night waiting to fall asleep? If so, you are not alone: 40% of Americans report trouble falling asleep at night [1]. Difficulty falling asleep is not only… Continue reading Trouble Falling Asleep? Write a To-Do List

Decision making

How Strangers Influence What We Eat

This is an invited research digest contributed by Chelsea D. Christie (MA) and Dr. Frances S. Chen at the Department of Psychology, University of British Columbia. How do you decide what to eat? Would you say that you make a calculated decision after considering nutritional value, taste, and cost? Or do you choose food that… Continue reading How Strangers Influence What We Eat