Exercise

Swimming as One of the Most Preferable Forms of Exercise

This is an invited research digest contributed by Dr. N. Harasawa of RIKEN Brain Science Institute, Japan. Are you satisfied with your physical and mental condition?  The U.S. Department of Health and Human Services reports 34% of U.S. adults meet criteria of metabolic syndrome [1]. National Institute of Mental Health reports 18% of U.S. adults… Continue reading Swimming as One of the Most Preferable Forms of Exercise

Education

The Study Blues: Impact of Academic Stress on Immunity

This is an invited research digest contributed by Dr. Viktoriya Maydych, Dr. Maren Claus, Dr. Thomas Kleinsorge, and Dr. Carsten Watzl at the Leibniz Research Centre for Working Environment and Human Factors at TU Dortmund, Germany. Almost everyone feels nervous or anxious when preparing for and taking an exam. Indeed, outcomes of exams are associated… Continue reading The Study Blues: Impact of Academic Stress on Immunity